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Exotic Celebrity Beauty Secrets

Mila Kunis: Diamond and ruby facialTo get that extra glow before beginning the European tour for Friends with Benefits, Mila Kunistreated herself to a $7,000 facial from celebrity aesthetician Scott-Vincent Borba The posh procedure, known as the HD Diamond and Ruby and Diamond Peel, uses tiny precious stones as antioxidants for the skin—and it’s not the first time Kunis has splurged on the treatment. Before the Golden Globes in January, the 27-year-old actress also had the peel, which requires sucking on an ice cube to reduce puffiness. “I always do [this on] her skin, neck, décolleté, arms, and the back of her hands,” Borba told InStyle at the time. “Anything that will be possibly showing with her dress.”

Serena Williams: Evian bathThough she’s more apt to drink a few bottles during a tennis match, back in 2005, Serena Williams became the first guestMiami’s Hotel Victor to sample the $5000 Evian Experience. Available to those staying in the $6000-a-night penthouse suite, the procedure features a bath in 1000 liters of Evian spring water and colorful Gerber daisies. “I could feel the difference from the moment I stepped in,” Williams said after her chic soak. “The water felt so pure. Also, Evian is a sponsor of the US Open, which I've won the last few years, so I guess you can say the water has been lucky for me."

Angelina Jolie: Caviar skin creamSurely a mother of six is entitled to a few indulgences. In Angelina Jolie’s case, it’s a beauty regimen that includes La Prairie’s Skin Caviar Luxe Cream at $710 for a 100ml container, the cream contains the eggs of Baerii sturgeon, a protein-rich ingredient that’s said to be good for moisturizing and firming the skin. Also, lovely on a blini.

Gwyneth Paltrow: Snake venom facialOver the years, Gwyneth Paltrow has tried colonics, cupping, and a macrobiotic diet, all in the name of beauty and wellness. But perhaps no regimen has seemed quite as odd as the snake venom cream she uses on her skin. Costing $185 for a 1 oz. container, Sylvia Dakar’s UltraLuxe-9 products contain a synthetic venom that is said to have a similar (but gentler) paralyzing effect on the skin as a snake bite—essentially reptilian Botox. Though some question whether the cream is more like snake oil, there’s no denying the 38-year-old Oscar-winner’s skin looks youthful.

Demi Moore: Leech therapyWhile appearing onDavid Letterman in 2008 to promote, appropriately enough, Flawless, Demi Moore admitted that she had discovered a new beauty treatment while in Austria—leeching. "I feel like I've always been someone looking for the cutting edge of things that optimize your health and healing,” Moore told the incredulous host, adding. “These aren't just swamp leeches though—we are talking about highly trained medical leeches.” (Because, after all, the intended benefit of the leeching is to detox the blood.) “And the other thing I found out,” Moore explained casually, “is leeches don’t like hair. So, if you’re hairy, be prepared to do a little shaving or waxing—they much prefer a Brazilian.” Letterman had no response

Teri Hatcher: Red wine bathA glass of wine next to the bathtub, sure. But in it? And yet, that may be the secret to Teri Hatcher’s youthful complexion. The 46-year-old Desperate Housewives star told Britain’s DailyTelegraphthat she pours a glass of red into her bath every day for its skin-softening effects. While grapeseed is a powerful antioxidant, it’s unlikely that a glassful would produce the desired result. Fortunately, Les Sources de Caudalie in France offers an array of vinotherapy procedures, including a two-day treatment featuring a wine barrel bath and a merlot wrap or crushed cabernet scrub.

Jessica Simpson: Fish pedicureOn a 2010 episode of her VH1 show The Price of Beauty, Jessica Simpsontested a foot treatment in Japan that’s not without controversy—the fish pedicure. Spa guests place their feet in water withgarra rufa (or doctor fish) while pint-size piranhas nibble away the dead skin. Though some states now have fish spas— Yvonne’s in Alexandria, Virginia offers a 30-minute fish therapy for $50—many have banned the procedure for health concerns. And for those too squeamish to make a real doctor fish appointment, there is, of course, an app for that.

Eva Longoria: Placental face creamTeri Hatcher may rely on red wine, but to keep her skin looking babylike, Desperate Housewives co-star Eva Longoria opts for EMK placental cream, which is derived from botanicals that mimic the nutrients found in human placenta. The vitamins, amino acids and other proteins are known to have restorative properties for the skin. A 1 oz. container of EMK placental cream is $90.

Victoria Beckham: Bird poop facialOf all the bizarre beauty regimens celebrities experiment with, perhaps none causes more horror than the Geisha Facial.Victoria Beckham gets at New York’s Shizuka Day Spa. Also known as the “bird poop facial” because of the powdered nightingale droppings used in the treatment, the Geisha Facial costs $180 for a 60-minute session and promises to “soften, brighten, and nourish the complexion.” And it must be working, because David Beckham reportedly gets them as well.

Lose weight fast ( workouts )

1. Walking – If the weather is nice, it’s wonderful to get outside and enjoy the scenery around you while you exercise. However, if the weather has other ideas, you can just as easily get an effective walking workout at home. If you have a flight of stairs, go up and down them a few times. (You could even grab a load of laundry as you’re going that way anyway!) This will help to tone up your legs, while getting some low impact aerobic exercise as well. If you don’t have any stairs available, just walk around the house a few times – it may not be very exciting, but it will do the job!
How Many Calories Burned Walking 3.0 mph

2. Jumping Jacks – These are always fun, as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child? Well, surprise – they are also great cardio exercises, and good for warming up, too.

3. Pushups – These are probably not the most favorite exercise of many people, but while they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand; just do what works for you. Do them on your knees, instead of keeping your legs straight. Or, do them standing up against a wall. You will be building up arm strength and working out muscles in your chest area.

4. Leg Lifts – These are great for building up strength and muscles in your legs. If you find it hard to do the exercises with your legs straight, try bending them slightly.

5. Crunches – The best exercise for building up and strengthening abdominal muscles. When you’re just getting started, don’t worry about getting your head all the way up. So long as you’re going up until you feel the stretching of the muscles, you will see some benefit.

6. Jogging In Place – Jogging is a great exercise for your heart. You can jog in place at home while watching TV or listening to music. The only equipment you will require is a good pair of shoes, to eliminate any stress to your legs.

7. Squats – These are wonderful exercises for your legs and buttocks. You can even just try these by sitting and standing up again from a regular chair, if you’re finding them to be too difficult. As long as you’re able to do a few repetitions, you will be providing some benefit to your body.

8. Light Weight Lifting – No, you don’t need to go out and buy expensive weights for this! Just use whatever you can find in your house. Start out with something lighter, such as a can of peas, and work yourself up to heavier items. You can use milk jugs, laundry detergent bottles or even water jugs.

9. Dancing – Dancing is a wonderful exercise, which is great for your heart. Not only that, but it can lift your spirits as well, and give your overall feeling a boost.

10. Step Exercises – Using the steps in your home, you can do repetitions which will tone your leg muscles. (Just remember to be careful!)

How to Get a Hot, Sexy, Fit Body Fast

1. Get focused and motivated -- Focus all your energy on your goal of a creating a new body. Boost your motivation on a daily basis by looking at photos of great bodies, watching motivational videos, and visualizing yourself with your "ideal" body.



2. Eat a healthy, unprocessed diet -- Eat meat, eggs, fish, nuts and seeds, lots of vegetables, some raw fruit, and small amounts of unrefined oils (especially virgin olive oil and coconut oil!). Eat very little starch: breads and other grain products, potatoes, rice, corn, etc. Avoid all refined sugars, flours, and fats (especially trans fats!).

3. Eat enough... but no too much -- Eat enough calories very day to maintain high energy and fuel workouts, but not to much that you end up feeling sluggish. Control appetite and food cravings by eating small protein- and fiber-rich snacks every few hours during the day. Also drink LOTS of water and sugar-free teas all day long!

4. Do smart workouts often -- 4 to 6 days a week perform some form of smart exercise such as: full-body circuit training, heavy strength training, and high-intensity interval training (aka HIIT). Also play a sport, go hiking, or do some other form of "fun" exercise at least once or twice a week. Keep most workouts short -- 45 minutes or less -- and intense. Change up your exercise routine constantly to avoid boredom and keep your body/metabolism confused (and burning fat!).

5. Take the best supplements -- The best diet supplements for getting fit and creating a hot, sexy body are: whey protein powder, omega 3 fatty acids, multivitamins, green tea extract, and vitamin C. If muscle mass is a priority, also consider taking a nitric oxide supplement. While non of these supplements will make you drop fat and lose pounds all by themselves, they are all proven to help support healthy weight loss and lean muscle growth. Look at them as "shortcuts" to a fitter, sexier, better-looking body.

7 Rules of Burning Fat and Getting Sexy Fast

1. Get psyched up -- Losing fat fast and getting super-fit is 90% mental. Create a goal and think about it all the time. Tear photos of people with great-looking bodies out of magazines and post them where you'll see them throughout the day. Watch kick-ass motivational videos online. Do whatever you have to do to get and stay motivated to get fit and create your "dream" body.


2. Get your energy up -- Without high energy levels, you're screwed! Boost your energy naturally by getting lots of sleep, drinking lots of water, avoiding junk food and refined sugars, and eating a healthy diet based around natural unprocessed foods. Also consider taking a healthy energy supplement containing natural caffeine and green tea extract.

3. Train with weights -- Strength training is one of the keys to burning off your flab and creating a really fit, sexy body in a short amount of time. Do some form of strength/weight/resistance training at least 3 times a week for best results.

4. Do HIIT -- The most effective form of cardio exercise is HIIT: high intensity interval training. This ultra-efficient exercise method is great for burning fat while preserving lean muscle tissue, the ideal combination for creating a sexy body fast.

5. Eat a natural diet -- Forget about following some dumb fad diet or spending lots of time counting calories and worrying about ingredients. Just get most (at least 90%) of your weekly calories from natural, unprocessed foods and the pounds will fall off quickly and easily. Plus you'll have tons of energy and you'll feel fantastic. Base your diet around things like meats, eggs, fish, raw fruits, veggies, nuts, seeds and healthy unrefined oils (e.g. coconut oil and virgin olive oil).

6. Cheat the right way -- You don't have to -- and really, really shouldn't -- completely avoid your favorite "fattening" foods just because you're trying to lose weight fast. By eating a couple of big "cheat" meals per week you'll reward your hard work plus you'll confuse your metabolism in a way that speeds it up and keeps it burning fat at a steady rate.

7. Use the best supplements -- Most fat-burning and muscle-building supplements are pretty much a waste of money. But there are a few really effective diet supplements that can help you create that sexy body faster. Some of the best examples include: whey protein powder, omega 3 fat supplements (e.g. fish oil), quality multivitamins, and green tea extract.